CFE Wod 6.25.18

WORKOUT OF THE DAY:6.26.18

Tabata: 4 minutes (8 rounds each station)

Cal Row

Rest 1 minute

Ball Slams 30/20

Rest 1 minute

Cal Row

Rest 1 minute

Ball Slams 30/20

WORKOUT OF THE DAY:6.28.18

Row 5 k